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24 November 2009

Habit 5: Be Focused

One thousand ideas go through your head the moment you stand up for prayer. Is that you? Really? What do you make of those ideas? Do you process them? What about when you are sitting in class? Do you find your mind wandering, daydreaming, and unable to focus on the lecture at hand? Are you likely to use any excuse whatsoever to leave what you are doing?



Developing the habit of being focused ensures that you are awake, alert, and totally motivated to work on and complete the task at hand, whatever it may be. Being distracted early on in childhood by video games, fast-paced imagery, and constantly changing scenes on television shows contributes to an inability to concentrate, to focus. Among the best ways to develop focus is to practice praying with deep concentration to the extent that you are almost unaware of your surroundings. Allah Most High tells us in the Qur’an that the believers are:



[… Those who humble themselves in their prayers]

(Al-Mu’minun 23:2)



The humility referred to here results from total focus and concentration on the fact that one is in the presence of Allah, standing before Him, Most High. Do your best to develop focus; no matter what activity you are engaged in — whether in prayer, in academics, in athletics, or some other pastime.

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